“TaiJIQuan is a Traditional Chinese Martial Art characterized by flowing, elegant movements designed to enhance health, inner balance and meditative awareness.
QI GONG is a system of breath and meditation exercises practiced in China for over 5000 years, improving health and mental abilities.
Practiced together these are considered the ultimate energy workout!
Join us to learn how Taiji and Qigong can:
Increase your body’s Self-Healing Abilities
Develop your Strength and Flexibility
Achieve Mental Clarity and Focus
Bolster your Immune System
Manage and Reduce Stress.
Attaining Softness is the community outreach branch of Black Mountain Spirit.
Through the use of movement meditation, our goal is to assist individuals and groups attain the many measurable, beneficial effects that meditation and exercise bring.”
(Ages 16-30) The focus will be to craft the perfect monologue. Students will work through character development, movement, comprehension, and expression. This is an 8 week workshop and no experience is required.
Vibin Out Sessions
Are you an aspiring or up-in-coming recording artist looking to connect with industry professional and access to studio time. Do you want to learn music business and how to brand yourself? Level Up is excited to announce our monthly workshop "Vibin Out Sessions" hosted by Juiced Up Joey
The purpose of the session is to help give new and aspiring artists the opportunity to learn about artist development and some of the tools you should have as a growing artist. The session will include guest speakers such as: DJs, Managers, Artists, Promoters, and Entrepreneurs already in the music business. Participants will have the opportunity to work in a studio with an engineer and producer with an end goal of a collaborative mixtape of participants. Join our first cohort today!